“The man who moves a mountain begins by carrying away small stones.”
– Confucius
What is Resiliens?
Resiliens is the trading name for Keith Ovenden a credentialed ICF-PCC Coach who has a wealth of experience gained over 40 plus years in the Royal Navy and as a Management Development Trainer and Consultant.
Resiliens – Latin for Resilience, by its very name aims to help people optimise Health and Wellbeing by developing and sustaining positive mindsets enabling them to rebound or spring back from the negative emotions that limit their effectiveness at work, home and in their personal lives.
When under pressure we try to rationalise problems in order to find solutions through logic and reasoning, and in the process experience overwhelm, confusion and panic which ultimately can lead to physical and mental illness.
What can Resilience coaching give my business?
Resilience coaching embraces mind body and spirit principles to enable coachees to find new perspectives on the problem and as a result identify their own inner resources to generate a solution.
This means:
- a clear direction and vision,
- more collaboration
- improved relationships in the team,
- more drive and commitment
- vitality for performance